Кулинарные книги

[TTT22]

Название: Make it Spicy: More Than 50 Recipes That Pack a Punch
Автор: Amy Machnak
Издательство: Weldon Owen
ISBN: 978-1681880051
Год: 2015
Cтраниц: 158
Формат: epub / pdf (Kindle Edition)
Размер: 6,96 Мб
Язык: English

The James Beard Award-winning author teaches you how to cook "meals that are both bursting with heat and utterly delectable" Cool Things.

Spicy food lovers will enjoy this tantalizing collection of over 50 recipes, ranging in heat levels from mild to fiery. You'll find all your favorites—like red chile enchiladas, baby back ribs, jerk chicken, and jalapeño mac 'n' cheese—plus sauces and salsas for creating a delicious meal anytime, a guide to chiles, and suggestions for tempering the heat level to your liking. Dig into cuisine from around the world like Sesame Noodles with Peanuts & Thai Chilies, Shakshouka, Wasabi Scallops, Spicy Seafood & Sausage Gumbo, Quesadillas with Poblano Chilies, Crispy Chicken with Hunan-Style Spices, and Rack of Lamb with Harissa Crust.

"For the true firebreathers out there, this could be an indispensable cookbook, especially if you're tired of just pouring Sriracha over everything."— Refined Guy

d o w n l o a d :

Цитата: turbobit | katfile

Make it Spicy, Nachos, Quesadillas, Thai-Style Chicken, Beef Tacos, Turkey Enchiladas, Red Chile Sauce, Wasabi, Jalapeño Poppers, Chile con Queso, Oysters, Salsa, Spring Rolls, Harissa, Seafood, Mac ’n’ Cheese, Pork Kebabs, Marinade, Mapo Tofu, Shrimp, Jerk Chicken, Kimchi Fried Rice, More Than 50 Recipes That Pack a Punch, Herbs, Spices

[TTT22]

Название: Easy Sheet Pan Cookbook: Creative, Fuss-Free Recipes
Автор: Ruthy Kirwan
Издательство: Callisto
ISBN: 978-1647397012
Год: 2021
Cтраниц: 128
Формат: epub / pdf (Kindle Edition)
Размер: 15 Мб
Язык: English

Simple, flavorful sheet pan meals for busy home cooks
Are you often short on time at mealtime? Break out your sheet pan and the Easy Sheet Pan Cookbook! This creative cookbook is packed with quick and easy recipes that let you and your family enjoy a delicious, nourishing meal even on the busiest of days. The only cookware you'll need is your sheet pan, making prep and cleanup a breeze.

Discover how sheet pan cooking brings out the best in meats and vegetables, tenderizing them while blending and amplifying their flavors. Get tips for buying and caring for sheet pans, and learn how you can use them to create complete meals―no matter your experience level.

The Easy Sheet Pan Cookbook includes:
• Flavorful recipes ― Savor a variety of satisfying vegetarian, seafood, poultry, and meat dishes, many created with internationally inspired flavors.
• 45 Minutes or less ― Get meals on the table fast with recipes that take 45 minutes from start to finish―many ready in only half an hour.
• Make it your way ― The handy labels in this sheet pan cookbook help you find quick-prep, 5-ingredient, and no-knife-necessary recipes.
When you're running low on time or energy, these one pan meals let the oven do the work for you.

d o w n l o a d :

Цитата: turbobit | katfile

Easy Sheet Pan Cookbook, Eggplant, Mushrooms, Artichoke, Steak, Shrimp, Turkey Meatballs, Plum and Rosemary Chicken, Chicken Wings, Broccoli, Salmon, Tilapia, Asparagus, Trout, Citrus, Garlic Glaze, Lamb, Creative, Fuss-Free Recipes, Sheet Pan Dinners, meat, fish, vegetarian, sweet potatoes, vegan recipes

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Название: Hormone Healthy Eats: 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best
Автор: Lauren Chambers
Издательство: Little, Brown Spark
ISBN: 031657788X / 978-0316577892
Год: 2026
Cтраниц: 266
Формат: epub / pdf (Kindle Edition)
Размер: 59,2 Мб
Язык: English

Eat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best.

Your hormone health determines everything from your mood and energy to your weight, confidence and libido, making it the foundation of living a happy, healthy and symptom-free life. Luckily, nutrition is one of the best hormone-balancing tools at your disposal. Certified health coach Lauren Chambers helps women optimize their hormones with recipes that deliver the specific nutrients you need during each phase of your cycle.
Here, Chambers outlines the four principles of hormone balance and teaches you to support the ebbs and flows of your cycle with delicious recipes, simple tips, and natural remedies. You’ll understand your body’s cues, preserve energy, replenish lost nutrients, and reduce and reverse symptoms like heavy, painful, irregular periods; mood swings; acne; depression; anxiety; digestive issues; hair loss/thinning; and stubborn weight gain. Whether you’re looking to get your cycle back on track, boost your fertility, or simply connect with your body, this book will support you on your health journey and ultimately help you thrive.
100 simple gluten-free recipes make it easy and fun to nourish your body through every phase:
• Menstrual: Protein and warming foods are key, so try the Cajun-Spiced Shrimp + Creamy Polenta or Bison Butternut Squash Chili
• Follicular: Get necessary fiber and probiotics with the Green Goddess Chickpea Smash Toast and Weeknight Chicken Cashew Stir-Fry
• Ovulatory: Keep surging estrogen levels in check with the Honey Sriracha Turkey Protein Bowls and Charred Cauliflower + Dates and Spiced Tahini Sauce
• Luteal: Boost your mood and magnesium levels with Cozy Autumn Harvest Bowls and Fudgy Flourless PMS Brownies


d o w n l o a d :

Цитата: turbobit | katfile

Hormone Healthy Eats, 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best, Gluten Free Cooking, Sheet Pan Cookbook, Eggplant, Mushrooms, Artichoke, Steak, Shrimp, Turkey Meatballs, Plum and Rosemary Chicken, Chicken Wings, Broccoli, Salmon, Tilapia, Asparagus, Trout, Citrus, Garlic Glaze, Lamb, Creative, Fuss-Free Recipes, Sheet Pan Dinners, meat, fish, vegetarian, sweet potatoes, vegan recipes

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Название: West Coast Kitchen Garden
Автор: Sabrina Currie
Издательство: TouchWood Editions
ISBN: 1771514787 / 978-1771514798
Год: 2026
Cтраниц: 383
Формат: epub / pdf (Kindle Edition)
Размер: 54,1 Мб
Язык: English

Lovingly crafted around the seasons of the West Coast, this sumptuous garden-to-table cookbook is a perfect guide to eating local, in season, and deliciously all year round.

With a background in culinary school and sommelier training, Sabrina Currie has always been comfortable in the kitchen, but living on Vancouver island—a rich landscape for food growing, foraging, and fishing—inspired her to get comfortable in the dirt. After years of trial-and-error gardening and learning to apply her formidable cooking skills to food grown with her own hands, Currie gave us West Coast Kitchen Garden: the perfect guide to eating local, in season, and deliciously all year round.

Covering appetizers, main courses, snacks, desserts, and drinks, West Coast Kitchen Garden is full of nourishing whole food recipes to realign our kitchens with the land around us. From seeding, to tending, to harvesting, to the table, Currie follows West Coast plants through their life cycle and helps you incorporate them into your cooking. Each season opens with a gardening guide to make sure you’re on track in your yard, followed by lovingly crafted seasonal menus to bring the outdoors to your kitchen. You’ll find these recipes bursting with flavour and already perfectly paired into courses for scrumptious summer dinner parties, fall harvest celebrations, cozy winter feasts, and refreshing spring picnics.


d o w n l o a d :

Цитата: turbobit | katfile

West Coast Kitchen Garden, Sheet Pan Cookbook, Eggplant, Mushrooms, Artichoke, Steak, Shrimp, Turkey Meatballs, Plum and Rosemary Chicken, Chicken Wings, Broccoli, Salmon, Tilapia, Asparagus, Trout, Citrus, Garlic Glaze, Lamb, Creative, Fuss-Free Recipes, Sheet Pan Dinners, meat, fish, vegetarian, sweet potatoes, vegan recipes

[TTT22]

Название: Delightful Japanese Ramen Recipes
Автор: Santa Nadia
Издательство: Independently Published
Год: 2021
Cтраниц: 94
Формат: epub / pdf (Kindle Edition)
Размер: 33,11 Мб
Язык: English

This cookbook by Nadia Santa Delightful Japanese Ramen Recipes: Make Fancy Restaurant-Style Japanese Ramen at Home features a variety of Japanese ramen recipes that can be made at home, offering a delicious alternative to traditional meals. It includes step-by-step instructions for 30 different ramen dishes, ranging from quick 10-minute recipes to more elaborate options. The book emphasizes the versatility of ramen, allowing for customization with various toppings and ingredients to suit different tastes.

d o w n l o a d :

Цитата: turbobit | hitfile | katfile

Delightful Japanese Ramen Recipes, Make Fancy Restaurant-Style Japanese Ramen at Home, Ramen Skillet, broth, King prawn yaki soba, noodle soup, Spicy Pork Ramen, Beef Ramen, shrimp and Chicken Miso, Vegan Ramen, Chili tofu ramen, Sweet and Savory Ramen

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Название: Spectacular Spring Dinner Recipes: A Vibrant Cookbook of Refreshing & Delightful Springtime Meals
Автор: Sophia Freeman
Издательство: Independently Published
ISBN: 979-8513189503
Год: 2021
Cтраниц: 118
Формат: epub / pdf (Kindle Edition)
Размер: 44,9 Мб
Язык: English

Spring reminds us of fresh and exciting beginnings. It is the time when trees and flowers are in full bloom and wildlife emerge after the long winter slumber.
Fresh fruits and vegetables are abundant during the time of year, and the season is the perfect time to serve seasonal produce.
And since the weather is so inviting, trips to the farmer’s markets should be anything but dull.
Although our favorite winter meals provided us with the needed warmth during the harsh and cold season, it is finally the time to ditch our hearty casseroles for quick dinners that let fresh ingredients shine.
Make springtime dinners extra special and explore inspiring recipes in this cookbook.
Salmon Skewers, Ham & Pineapple Salsa, Basil & Lemon Shrimp with Couscous, Pork, Mango & Cashew Stir Fry, Chicken Rolls with Feta Cheese & Spinach, Spinach, Garlic & Feta Cheese Penne, Chili Lime Shrimp, Sweet & Sour Meatballs, Tuna Teriyaki Kebab, Ham & Asparagus Pasta, Pork & Orange Stir Fry, Baked Cod & Asparagus, Salmon with Strawberry Relish, Tofu Wrap, Rosemary Salmon with Veggies, Steamed Cod with Orange and Coconut Sauce, Creamy Ham & Pea Pasta, Lemon Pepper Salmon & Vegetable Packets, Crab Topped Tomato Slices, Garlic & Lemon Potatoes, Tzatziki Chicken, Ricotta Primavera, Chicken & Couscous, Garlic & Lime Salmon, Crab Stuffed Avocado, Pesto Shrimp with Artichokes, Tex-Mex Chicken Strips, Beef Pasta with Pesto & Blue Cheese, Shrimp Tacos with Feta Cheese, Scallops & Spinach, Bean Tacos, Caesar Salmon with Artichokes & Tomatoes, Steak Pizza, Caribbean Shrimp & Rice, Pepper Steak, Ranch Mushrooms, Succotash, Paella, Rosemary Lime Chicken, Pan-Grilled Catfish, Spinach & Beet Salad, Chicken Salad Sandwich, Chicken & Strawberry Salad, Parmesan Pork, Asparagus Soup, Barbecued Ribs, Spanakopita Spring Rolls, Moroccan Chicken, Coconut Shrimp & Chicken, Crispy Tilapia


d o w n l o a d :

Цитата: turbobit | katfile

Spectacular Spring Dinner Recipes, Crispy Tilapia, Salmon Skewers, Shrimp, Stir Fry, Artichokes, Spinach, Meatballs, Asparagus, Pork, Creamy Ham, Tzatziki Chicken, Couscous, Pesto, Succotash, Paella, Barbecued Ribs, Spring Rolls, A Vibrant Cookbook of Refreshing & Delightful Springtime Meals, Seasonal Cooking,

[TTT22]

Название: The Authentic Ukrainian Kitchen: Recipes from a Native Chef
Автор: Yevhen Klopotenko
Издательство: Voracious
Год: 2024
ISBN: 978-0316559393
Cтраниц: 288
Формат: epub / pdf
Размер: 103,13 Мб
Язык: English

Celebrate Ukraine’s independent spirit and unique culture in 100 recipes from the “powerhouse” chef “on the frontlines of defending democracy” (José Andrés, World Central Kitchen).
Now, more than ever, Ukrainian cuisine and culture deserve to be known around the world. Here, Yevhen Klopotenko shares modern recipes for the dishes that best express Ukraine’s unique culinary heritage and define the independent spirit of its people.
Inside you’ll find fresh ideas about how to use common vegetables, new approaches to fermentation and pickling, the delight of dumplings and simple baked goods, hearty long-simmered braises, and the pleasure of babka, torte, candied fruit, and so much more.
Klopotenko is Ukraine’s most internationally celebrated chef, and these recipes are the result of years of research into regional Ukrainian cooking. He has peeled back layers of propaganda to identify true Ukrainian cuisine, shaped by tradition, geography, and agriculture. Known as the “breadbasket of Europe,” Ukraine’s beloved dishes include:
• Borsch, the national treasure, and its many variations
• Pampushky, easy garlic bread rolls
• Varenyky, dumplings stuffed with sweet or savory fillings
• Deruny, fried potato pancakes
• Sweet and savory breakfasts, simple salads and dips, and hearty braises
• Lviv-style cheesecake, nut torte, and many more desserts
But this cookbook is about more than the food: It stands for the preservation of a culture under threat and the independence of people under attack.


d o w n l o a d :

Цитата: turbobit | katfile

Євген Клопотенко, The Authentic Ukrainian Kitchen, Recipes from a Native Chef, Borsch, Rye Bread, Easter Bread, Kutya, Uzvar, Braised Pork, Kyivska Perepichka, Halushky, Pickled Apples, Banosh, Verhuny, Sauerkraut, Nalysnyky, Syrnyky, Kruchenyky, Lviv Cheesecake, Chicken Kyiv, Black Currant Jam, Kyiv Candied Fruit, Black Currant Jam, Kvas, Yevhen Klopotenko, Збірник рецептур страв для харчування дітей

Євген Клопотенко, The Authentic Ukrainian Kitchen, Recipes from a Native Chef, Київська Перепічка, Житній хліб, Пампушки, Форшмак, Холодець, Цвіклі, Короп в сметані, Котлета по-київськи, Варення з абрикосів з горіхами, Кіфлики, Паска, Медівник, Кутя, Вергуни, Львівський Сирник, Сирна бабка, Калита, київське сухе варення, Вареники з вишнями та маком, Узвар, Наливка, Збірник рецептур страв для харчування дітей

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Название: Bored of Lunch: Healthy Air Fryer. 30 minute meals
Автор: Nathan Anthony
Издательство: Ebury Press
ISBN: 978-1529914511
Год: 2024
Cтраниц: 192
Формат: epub / pdf
Размер: 173,43 Мб
Язык: English

Eighty super speedy air fryer recipes to enjoy delicious, healthy food every day

From Nathan Anthony, creator of v, comes another book of recipes to transform your weeknight cooking. With recipes ready in under 30, 20, and even 10 minutes, this is the must-have air fryer book for the busy home cook. Plus every recipe is under 500 calories, providing a hassle-free way to enjoy lighter versions of your family favorites.

As a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favorite dishes and save on your household bills. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank.

Includes metric measures.

d o w n l o a d :

Цитата: turbobit | katfile

Bored of Lunch, Healthy Air Fryer, 30 minute meals, mozzarella, pastries, pork, flatbreads, s’mores, barbecue chicken tenders, breadcrumbs, Calorie-counted air fryer and slow cooker recipes