«WellBeing» - дом и сад, красота и уют

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Название: WellBeing. Homegrown & Homemade
Выпуск /Год: Is. 2 2025 / Is. 3 2025
Редактор: Boyne Kerry, Moon Linda
ISBN: 978-1-925920-93-2 / 978-1-922794-24-6
Издательство: Universal MEDIA Co
Cтраниц: 2*164
Формат: pdf
Размер: 104,22 Мб
Язык: English

Food • Drink • Home • Garden • Health • Self-Care
Welcome to WellBeing Homegrown & Homemade. We've had fun putting this publication together, testing recipes for the food and drink, and raiding the garden, fridge and pantry for the Health and Beauty sections. And there it is in a nutshell: most of the ingredients of our homemade items can be found in those three places. This WellBeing special is about doing it yourself, whether it's making bread and culturing butter to spread over your fresh fruit loaf; cleaning your home with low-tox alternatives to commercial products; keeping chickens in your backyard; or successfully growing some of the 36 fruits and vegetables in our comprehensive growers guide.
Much of the food and drink is cultured, or fermented. This way of treating food, which substantially increases its nutritional value, has seen a resurgence in popularity in recent years. We've all heard of kombucha and sourdough, but the simple art of fermenting food still has an air of mystery around it, so we've put together a guide to get you started so you can reap the health benefits from your own cultured foods.
The Health section is all about using homegrown herbs.
Similarly, the Beauty chapter uses all natural ingredients for homemade face masks, moisturisers, scrubs and so forth. Both of these chapters, as well as Food & Drink, are offered as a guide to what you can do with natural, preferably organic ingredients, whether homegrown or bought. No doubt you will experiment with your own combinations and ingredients.
We hope this publication will inspire you to get creative and start filling the pantry and fridge with health-giving jars and bottles of flavoursome goodies.


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WellBeing, creative craft, Homegrown, Homemade, preservation, Gluten-free, vinegar, medicinal plants, Candle making, Kombucha, Meditation, balm, face mask, образ жизни, your inner world, handmade

[TTT22]

Название: WellBeing. Astrology
Выпуск /Год: 22nd Edition 2025
Редактор: Cassandra Tyndall
ISSN: 1832-813X
Издательство: Universal MEDIA Co
Cтраниц: 150
Формат: pdf
Размер: 115,15 Мб
Язык: English

YEAR OF THE YANG FIRE HORSE
WellBeing Astrology is a magazine that explores the intersection of astrology, wellness, and personal growth. Each issue provides detailed horoscopes, planetary forecasts, and insights into how celestial movements influence well-being, relationships, and decision-making. It also includes articles on mindfulness, holistic health, and spiritual practices.

YOUR 2026 SUN SIGNS:
Learn the art of surviving retrogrades * What to do without a birth time * Self discovery with astrology & therapy
Bonus: moon calendar


d o w n l o a d -- WellBeing. Astrology - 22nd Edition 2025:

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++WellBeing Astrology Insights Guide

d o w n l o a d -- WellBeing Astrology Insights Guide (72,49 Мб) :

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WellBeing, Astrology, Horoscope, Meditation, moon, forecast, образ жизни, your inner world, spiritual

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Название: WellBeing. Diabetes
Год: 2026
Редактор: Terry Robson
ISBN: 978-1-925920-97-0
Издательство: Universal MEDIA Co
Cтраниц:124
Формат: pdf
Размер: 71.09 Мб
Язык: English

FOODS TO CHOOSE + FOODS TO AVOID • Manage your diabetes and live a better life
• Losing weight when you have diabetes • Latest research from the medical journals • Discover the sleep-diabetes link • Your pharmaceutical choices • The impact of stress • Exercise that works •

WellBeing is the World’s leading journal of natural health and living. A refreshingly intelligent reading experience, WellBeing offers inspiration for a way of life that is authentic and soulful. Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community. WellBeing reaches an increasingly sophisticated audience of citizens of the global village.


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WellBeing, Diabetes, Prediabetes, Foods to Avoid, Aloe vera, Rhodiola, Gluten-free, vinegar, medicinal plants, образ жизни, your inner world, handmade